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You might want to therapeutic massage the sore location whenever you’re resting, but it’s a nasty strategy. That will make the wounded spot worse. It's possible you'll split far more blood vessels under the skin and make the bruised area bigger. Sarah Felbin could be the assoc

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Peas, Certainly. Steak, no. You'll have viewed people today in outdated films or cartoons Placing raw steaks on their own bruises -- In particular on black eyes. Don’t do that you. It’s not Risk-free to handle raw meat or position it against your eye or A different entire body part,

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